A traditional Telugu snack that is being forgotten on every passing year. It is the best snack, which will melt in your mouth easily.

Ingredients: Butter, Sesame Seeds (Nuvvulu), Bengal gram flour (Senaga Pindi) and Maida.

Why is it good for health?

• Sesame seeds are a good source of healthy fats, proteins, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
• Bengal gram is high in vitamins, minerals, fiber, and proteins. It has many health benefits ranging from weight management to control the sugar in blood.
• Butter is rich in nutrients and beneficial compounds like butyrate and conjugated linoleic acid, and high-fat dairy products like butter have been linked to reduced risk of obesity diabetes and heart problems.
• Vamu/Carom seeds will reduce swelling and pains due to arthritis, it also helps in stopping premature greying of hair. In addition to that, Vamu will improve metabolism, burns fat and thus helps in losing weight. It also works as an instant medicine for acidity and indigestion.
• This combination will work wonders in your diet.